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Library Collapse Expand
Library Information Library Catalogue / Your Account Online Resources Planet eStream Archives Web Pages Archives Sound Recordings Print and Copy Credit
Learning and Teaching Collapse Expand
BMus and GRNCM BMus Popular Music Graduate School Teaching Forum Study Strategies and Academic Integrity Conservatoire Professional in Practice Scheme Committee Minutes
Research Collapse Expand
Research Research Events PGR Programme Area Research Funding Research Ethics Knowledge Exchange Repository Guidance
Performance Collapse Expand
Principal Study Schools Learning and Participation Orchestras and Ensembles Performance and Programming RNCM Artist Agency Sound and Video Ticket Offers
Student Support Student Links Collapse Expand
Students Union Student Portal College Calendars College Email Asimut
Handbooks Help Collapse Expand
Help in an Emergency or Crisis Moodle Help - Students Moodle Help - Staff Zoom Help - Students Zoom Help - Tutors Zoom Help - Professional Services Estates Helpdesk IT Information IT Helpdesk Recording
  1. Home
  2. Musicians’ Fitness and Injury Prevention
  3. Physical Fitness and Injury Prevention
  4. Read this leaflet about Injury Prevention for Musicians

Read this leaflet about Injury Prevention for Musicians

It includes information about:

  • Posture
  • Taking rest days and regular breaks
  • Ice bath therapy
  • Core stability
  • Suggestions for exercises
Click Injury Prevention for Musicians (Metro Physio).pdf link to view the file.
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