Musicians’ Fitness and Injury Prevention

Watch this introductory video on music students' physical fitness (4 mins)

Watch this guide to preventing musculoskeletal issues for performers (4 mins)

Check out BAPAM's free workshops on healthy practice training.

These films from Healthy Conservatoires help performers understand who’s who among health specialists and how they can support performers’ health and wellbeing.

Films | Specialists – Healthy Conservatoires

(includes: physiotherapist; ENT consultant; Osteopath)

You may also want to check out our Alexander Technique Moodle page with lots of useful videos and info about how to sign up for lessons in College. It's important to look after your health generally, so have a look at the info and resources on our Health Moodle page and all of our Self-care information and resources (including advice about nutrition and sleep).