Section: Yoga | Support and Wellbeing at the RNCM

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Section outline

In this relaxing 45 minute session led by yoga teacher Chloe Fisher, we’ll be releasing mental and physical tension through yoga poses, movement and breathwork. Enjoy moments of stillness and longer held poses alongside flowy, tension releasing movements - leaving you feeling stronger, calmer, grounded and relaxed. All levels welcome, no experience required. Yoga mats are provided.

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Tuesday 24th March, 11:15am - 12:00pm

Studio 4

Free to attend, Sign up below

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- Select activity Yoga: Tuesday 24th March 11:15am - 12:00pm
  
  Yoga: Tuesday 24th March 11:15am - 12:00pm Sign-up Sheet
  
  Sign up here to attend this free yoga session