Self-Care Information and Resources


On this page you'll find information and resources on all sorts of topics, some of it sent in and curated by students. The page will continue to evolve as we add to it so we would love to hear from you if you have any ideas for topics or resources that you'd like to share with other students. Drop us an email to wellbeing@rncm.ac.uk with your suggestions.

self-care

BAPAM have a number of Free Workshops about how to prioritise self-care as a musician. Check them out: BAPAM Events.


You may also want to look at this toolkit: www.gmlifeskills.com. It includes a number of modules, books and worksheets on topics to do with wellbeing and mental health. You can sign up for free.